I give up!

Submitted by rlewis on 29 September, 2008 - 09:08.
26/09/2008
Daily Telegraph
By: Presswatch
Eating cheese and fry-ups lower cholesterol, says Doctor

A French nutritionist has come up with a revolutionary way of keeping cholesterol levels down: eat cheese. Dr Alain Delabos said that cheese is wonderful medication against cholesterol and railed against fruit and vegetable fanatics.

In the same bulletin we had re-affirmation that dark chocolate was an excellent in heart attack minimisation.

Frankly I'm confused, and my fall back position is to 

1. Eat everything in moderation,

2.  Keep as  balanced a diet as I can.

What do you think about all these new findings?

 



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